27
Sep 19

6 Things We Swear By for a Better Night’s Sleep, Starting at $4


Sometimes it takes more than counting sheep.
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26
Sep 19

Better Sleep Is Just $12 Away with These Amazon-Approved Blackout Panels


Hello, sweet dreams!
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25
Sep 19

The Only List of Warm and Cozy Bedding Items You’ll Ever Need If You’re a Cold Sleeper


You’ll never be cold again. Ever.
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01
Sep 19

10 Simple Sleep Tricks to Try The Next Time You Have Trouble Falling Asleep


The Apartment Therapy staff shares their best techniques for nights when the Land of Nod seems like a foreign country.
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30
Aug 19

Amazon Reviewers Swear This Is the Secret to the Best Night of Sleep Ever (and It’s on Sale!)


Users swear it’s left them feeling completely rejuvenated after dealing with hard or lumpy mattresses
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06
Jul 19

7 Cooling Pillows for When You’re Just Too Hot to Sleep


Don’t sweat it—these pillows are specifically designed to keep you cool as you catch those Zzzs.
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02
Jul 19

I Tried the Famous NIGHT Pillow, and OMG, It’s Amazing


Let me tell you, this thing works.
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19
Jun 19

Trying to Sleep on a Plane Is Hard, But This Tiny Packable Travel Blanket Will Make It More Comfortable


At some point, we’ve all tried to make a comfortable resting spot out a tiny airplane seat—a place that simply couldn’t measure up to the coziness of a bed. From using a rolled up jacket as a pillow to turning a long sweater into makeshift comforter, none of these temporary fixes quite compare to this multi-functional travel blanket known as The Layover, a new product currently funding on Kickstarter.
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10
Mar 19

Survey: Back-Sleepers Are More Likely to Wake Up Feeling Motivated


People can be opinionated about sleep positions, and we don’t blame them.
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28
Feb 19

This Is Why You Have Trouble Sleeping in the Winter

Winter, the season of cozy hygge, seems like it would be the best time of year to catch up on all those ZZZs we miss out on during the more active months. But it turns out that—whether or not you’re one of the 10 million Americans who suffer from seasonal affective disorder each year—the long and dark days actually wreak havoc on our sleep schedules, both in the quality of our sleep and the number of hours of rest we’re getting each night.

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